Cream of lettuce soup, sea bass with potatoes and watercress sauce

Cream of lettuce soup, sea bass with potatoes and watercress sauce

4.8 4 评分

准备工作 10 分钟

总数 30 分钟

2 portions

食材

watercress washed and dried, plus extra for decoration
30 - 40 g
lemon juice
5 - 10 g
fine salt
2 tsp
ground white pepper
1 tsp
extra virgin olive oil
50 g
water
500 g
potatoes cut into pieces (3-4 cm)
500 g
green lettuce leaves
10 - 12
sea bass without head and innards
500 g

难易度

初级

营养价值每 1 portion

蛋白质 32.55 g

热量 1971 kJ / 471 kcal

脂肪 20.8 g

纤维 4.9 g

碳水化合物 38.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Deliciously Light 10 道食谱
国际

您可能还喜欢...

显示所有

Vegetable tortilla with chorizo

Vegetable tortilla with chorizo

50min

Gluten-free mini pizzas

Gluten-free mini pizzas

2h

Three course meal for two in 30 minutes

Three course meal for two in 30 minutes

1h 15min

Full menu: lentils, pork tenderloin and salad

Full menu: lentils, pork tenderloin and salad

2h 40min

Chickpea stew with vegetables and chorizo

Chickpea stew with vegetables and chorizo

45min

Tomato and bacon spaghetti

Tomato and bacon spaghetti

35min

Stuffed veggie snails

Stuffed veggie snails

45min

Mr. Tomato Head

Mr. Tomato Head

1h

Nut bolognese

Nut bolognese

35min

Lentil and chorizo stew

Lentil and chorizo stew

3h 45min

显示所有