Carrot and Coconut Smoothie

Carrot and Coconut Smoothie

3.8 15 评分

准备工作 10 分钟

总数 10 分钟

2 glasses

食材

carrots cut in pieces
150 g
lime peeled, white pith removed
1
goji berries
3 Tbsp
granola
2 Tbsp
Greek yoghurt
100 g
coconut milk
250 g
honey to taste
1 - 2 tsp
ice cubes
4 - 6
flaked coconut (可选的) toasted to garnish
2 Tbsp

难易度

初级

营养价值每 1 glass

蛋白质 8 g

热量 1795 kJ / 428 kcal

脂肪 29 g

纤维 5.4 g

碳水化合物 30 g

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Breakfast Smoothies 10 道食谱
英国和爱尔兰

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