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Carrot and Coconut Smoothie
TM5 TM6

Carrot and Coconut Smoothie
3.8 (15 评分 )
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食材

  • 150 g carrots, cut in pieces
  • 1 lime, peeled, white pith removed
  • 3 Tbsp goji berries
  • 2 Tbsp granola
  • 100 g Greek yoghurt
  • 250 g coconut milk
  • 1 - 2 tsp honey, to taste
  • 4 - 6 ice cubes
  • 2 Tbsp flaked coconut, toasted to garnish (可省略)
营养价值
每 1 glass
热量
1795 kJ / 428 kcal
蛋白质
8 g
碳水化合物
30 g
脂肪
29 g
纤维
5.4 g

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