搜索
Green Smoothie
TM5 TM6

Green Smoothie
4.3 (18 评分 )
免费注册

食材

  • 250 g avocado, cut in pieces
  • 60 g fresh spinach leaves
    或 60 g frozen spinach
  • 30 g blanched almonds
  • 80 g yoghurt (probiotic)
  • 300 g soya milk, vanilla flavour
  • 350 - 400 g water, cold, to taste
  • 2 - 3 Tbsp honey, to taste
营养价值
每 1 glass
热量
1224 kJ / 292 kcal
蛋白质
7 g
碳水化合物
16 g
脂肪
21 g
纤维
5.5 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Porridge with Pear Compote

Porridge with Pear Compote

(143)

25 Min

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

(177)

20 Min

Apple, Sultana and Cinnamon Porridge

Apple, Sultana and Cinnamon Porridge

(316)

15 Min

Crunchy Granola

Crunchy Granola

(27)

2 Std.

Chicken Congee

Chicken Congee

(14)

1 Std. 30 Min

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

(29)

3 Std. 20 Min

Baby-friendly Cheesy Broccoli Biscuits

Baby-friendly Cheesy Broccoli Biscuits

(77)

35 Min

Walnut and Blueberry Bran Pancakes

Walnut and Blueberry Bran Pancakes

(30)

1 Std.

Apple and Maple Syrup Bacon Scones

Apple and Maple Syrup Bacon Scones

(18)

1 Std. 10 Min

Baby-friendly Banana Peanut Butter Porridge

Baby-friendly Banana Peanut Butter Porridge

(153)

15 Min

Turmeric Latte

Turmeric Latte

(96)

10 Min

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

(6)

25 Min

 显示所有