Muesli Smoothie

Muesli Smoothie

3.8 13 评分

准备工作 5 分钟

总数 12小时

2 glasses

食材

dried apricots, pitted
8
muesli with fruit, plus extra to garnish
50 g
skimmed milk
400 g
apple (approx. 120 g), cut in quarters
1
frozen strawberries
80 g
ground cinnamon
1 tsp

难易度

初级

营养价值每 1 glass

蛋白质 13 g

热量 1432 kJ / 343 kcal

脂肪 2 g

纤维 12.6 g

碳水化合物 58 g

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Breakfast Smoothies 10 道食谱
英国和爱尔兰

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