设备与配件
Muesli Smoothie
准备工作 5 分钟
总数 12小时
2 glasses
食材
-
dried apricots, pitted8
-
muesli with fruit, plus extra to garnish50 g
-
skimmed milk400 g
-
apple (approx. 120 g), cut in quarters1
-
frozen strawberries80 g
-
ground cinnamon1 tsp
难易度
初级
营养价值 每 1 glass
蛋白质
13 g
热量
1432 kJ /
343 kcal
脂肪
2 g
纤维
12.6 g
碳水化合物
58 g
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