设备与配件
Salad with Bacon, Watermelon and Yoghurt Dressing
准备工作 15 分钟
总数 20 分钟
6 portions
食材
-
olive oil plus extra for frying30 g
-
streaky bacon, cured and smoked (approx. 180 g)15 slices
-
red onions quartered150 g
-
fresh baby spinach150 g
-
tinned chickpeas drained, rinsed150 g
-
plain yoghurt240 g
-
peanuts, roasted, unsalted50 g
-
lemon grated zest from half and juice (approx. 25 g)1
-
fine sea salt1 tsp
-
feta cheese diced (1 cm)200 g
-
watermelon diced (1 cm), seeds removed500 g
难易度
初级
营养价值 每 1 portion
蛋白质
17.1 g
热量
1601 kJ /
383 kcal
脂肪
27.8 g
碳水化合物
16.1 g
还收录在
Salads
10 道食谱
英国和爱尔兰
英国和爱尔兰
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