Turkey Burgers with Caramelized Onions and Red Peppers
TM6 TM5

Turkey Burgers with Caramelized Onions and Red Peppers

4.4 (16 评分 )

食材

Turkey Burgers

  • 2 oz white bread (approx. 2 slices), roughly torn
  • 1 sprig fresh rosemary (approx. 4 in. long), leaves only
  • 2 sprigs fresh sage, leaves only
  • 1 sprig fresh thyme, leaves only
  • 3 sprigs fresh flat leaf parsley, leaves only
  • 3 ½ oz yellow onion, cut into quarters
  • 24 oz ground turkey
  • 1 egg
  • 1 pinch salt
  • ½ tsp ground black pepper

Caramelized Onions and Red Peppers

  • 18 oz yellow onions (approx. 3-4), cut into eighths or sliced
  • 1 red bell pepper, deseeded and cut into thin strips (¼ in.)
  • 2 tbsp brown sugar
  • 2 oz unsalted butter, cut into pieces (½ in.-1 in.)
  • ¼ tsp salt
  • 2 tbsp balsamic vinegar
  • olive oil, to fry burgers

Assembly

  • 6 Kaiser bread rolls
  • 5 ½ oz Swiss cheese, thinly sliced
  • 2 oz arugula leaves
    或 2 oz spring mix

营养价值
每 1 portion
热量
3209 kJ / 367 kcal
蛋白质
45.6 g
碳水化合物
68.5 g
脂肪
33.1 g
纤维
6.3 g

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