设备与配件
Lamb Fillets with Pink Peppercorn Sauce
准备工作 20 分钟
总数 30 分钟
4 portions
食材
-
unsalted butter diced (½ in.-1 in.)1 oz
-
shallot (approx. 1 oz ea), peeled, halved2
-
garlic cloves2
-
water plus 1 tbsp, divided7 ½ oz
-
meat stock paste to taste (see Tip)½ tsp
-
pink peppercorns divided2 tsp
-
potatoes small, unpeeled, washed and cubed (½ in.-1 in.)10 ½ oz
-
olive oil to grease
-
16 - 24 oz lamb fillet steakslamb sirloins boneless (approx. 3-6 fillets)16 - 24 oz
-
salt1 pinch
-
ground black pepper1 pinch
-
green asparagus (5-7 oz), trimmed and halved1 bunch
-
carrot large, julienned1
-
whisky1 tbsp
-
corn starch1 tsp
-
heavy whipping cream2 oz
难易度
初级
营养价值 每 1 portion
钠
204.9 mg
蛋白质
29 g
热量
1830 kJ /
435 kcal
脂肪
29.3 g
纤维
4.7 g
饱和脂肪
23.7 g
碳水化合物
12.8 g
您可能还喜欢...
显示所有Chicken Parmesan
1h 10min
Pollo Pibil
1h 30min
Sweet and Sour Pork
35min
Chicken Tacos
1h 10min
Korean Beef Sauté
1h 25min
Chicken Enchiladas
40min
Orange Garlic Chicken with Rice
50min
Pork Gyros with Tzatziki
15min
Korean Beef Bowl
1h
Fragrant Chicken Curry
1h
Buffalo Chicken Wings
1h 5min
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30min