
装置与配件
Crab Cakes
准备工作 30 分钟
总数 1小时 35 分钟
6 pieces
食材
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bread in pieces (¾ in.) (see Variation)5 ½ oz
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shallots peeled and halved1 oz
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fresh parsley leaves only (approx. 0.2 oz)5 sprigs
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celery stalk sliced (¼ in.)1 oz
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red bell pepper in pieces (¼ in.)2 oz
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mayonnaise2 tbsp
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jumbo eggs2
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Dijon mustard1 tsp
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Worcestershire sauce1 tsp
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Old Bay Seasoning®1 tsp
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salt¼ tsp
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freshly ground pepper to taste1 pinch
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jumbo lump crab meat16 - 18 oz
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oil for frying
营养价值 每 1 piece
热量
238 kcal /
701 kJ
蛋白质
22 g
脂肪
10 g
碳水化合物
16 g
纤维
1 g