难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 5 ½ oz bread, in pieces (¾ in.) (see Variation)
-
1
oz shallots, peeled and halved
或 4 scallions, green part only, chopped (1 in.) (approx. 1 oz) - 5 sprigs fresh parsley, leaves only (approx. 0.2 oz)
- 1 oz celery stalk, sliced (¼ in.)
- 2 oz red bell pepper, in pieces (¼ in.)
- 2 tbsp mayonnaise
- 2 jumbo eggs
- 1 tsp Dijon mustard
- 1 tsp Worcestershire sauce
- 1 tsp Old Bay Seasoning®
- ¼ tsp salt
- 1 pinch freshly ground pepper, to taste
- 16 - 18 oz jumbo lump crab meat
- oil, for frying
- 营养价值
- 每 1 piece
- 热量
- 701 kJ / 238 kcal
- 蛋白质
- 22 g
- 碳水化合物
- 16 g
- 脂肪
- 10 g
- 纤维
- 1 g
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