Garlic and sage mash

Name: Garlic and sage mash
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 1000 g royal blue potatoes; 1 tsp sea salt; 250 g milk; 30 g unsalted butter; 2 pinches ground black pepper; 4 tbsp extra virgin olive oil; 2 garlic cloves; 2 sprigs fresh sage

4.8 (12 đánh giá)

Đăng ký miễn phí

Độ khó dễ

Thời gian thực hiện 10 phút

Tổng thời gian 30 phút

Khẩu phần ăn 4 portions

Nguyên liệu

1000 g royal blue potatoes or desiree potatoes, peeled and cut into evenly sliced pieces (2-3 cm - see Tips)
1 tsp sea salt
250 g milk (see Tips)
30 g unsalted butter, cut into pieces
2 pinches ground black pepper, plus extra to season
4 tbsp extra virgin olive oil
2 garlic cloves, thinly sliced
2 sprigs fresh sage, leaves only

Dinh dưỡng: trên 1 portion
Calo: 1758.4 kJ / 420.3 kcal
Chất đạm: 7.7 g
Carbohydrate: 49.9 g
Chất béo: 22.4 g
Chất béo bão hòa: 7.5 g
Chất xơ: 7.2 g
Natri: 518.8 mg