Fermented beetroot dip

Name: Fermented beetroot dip
Prep time: 20 min
Cook time: 25 h
Total time: 25 h
Yield: 660 g
Ingredients: 200 g cashew nuts, raw; 1 tsp salt; water, filtered; 500 g beetroots, raw; salt; black pepper, ground; 2 tbsp extra virgin olive oil; 1 garlic clove; 2 probiotic capsules

4.0 (1 đánh giá)

Đăng ký miễn phí

Độ khó dễ

Thời gian thực hiện 20 phút

Tổng thời gian 25h

Khẩu phần ăn 660 g

Nguyên liệu

200 g cashew nuts, raw (see Tip)
1 tsp salt
water, filtered, for soaking

500 g beetroots, raw (approx. 3 beetroots), peeled and cut into pieces (approx. 3 cm/1 in.)
salt, to season
black pepper, ground, to season
2 tbsp extra virgin olive oil, plus extra for covering dip
1 garlic clove
2 probiotic capsules, contents only (see Tip)

Dinh dưỡng: trên 660 g
Calo: 8976 kJ / 2137.1 kcal
Chất đạm: 41.3 g
Carbohydrate: 72.1 g
Chất béo: 185.8 g
Chất xơ: 23 g