
Thiết bị & Phụ kiện
Poached Egg Pots with Smoked Salmon and Avocado Salsa
chuẩn bị 15 phút
Toàn bộ 30 phút
2 portions
Nguyên liệu
Smoked Salmon and Avocado Salsa
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spring onions trimmed, cut in pieces1 Tbsp
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smoked salmon80 g
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fresh baby spinach (không bắt buộc) leaves10
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fine sea salt or to taste1 pinch
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ground black pepper or to taste1 pinch
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lemon juice (approx. ½ lemon), or to taste20 g
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avocado flesh only, diced (1 cm)½
Poached Egg Pots
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water700 g
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fresh baby spinach stalks removed150 g
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fine sea salt or to taste½ tsp
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whipping cream30 g
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grated Parmesan cheese1 Tbsp
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medium eggs2
Dinh dưỡng trên 1 portion
Calo
341 kcal /
1433 kJ
Chất đạm
22 g
Chất béo
26.9 g
Carbohydrate
2.2 g
Chất xơ
3.3 g