Courgette and Parmesan Muffins

Name: Courgette and Parmesan Muffins
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 12 pieces
Ingredients: 80 g Parmesan cheese; 1 garlic clove; 100 g onions; 10 g olive oil; 300 g courgettes; ½ tsp fine sea salt; 80 g milk; 100 g plain flour; 2 medium eggs; 70 g soft goat's cheese

4.4 (41 đánh giá)

Đăng ký miễn phí

Độ khó dễ

Thời gian thực hiện 15 phút

Tổng thời gian 50 phút

Khẩu phần ăn 12 pieces

Nguyên liệu

80 g Parmesan cheese, cut in pieces (2 cm)
hoặc vegetarian hard cheese, cut in pieces (2 cm)
1 garlic clove
100 g onions, quartered
10 g olive oil, plus extra for greasing
300 g courgettes, cut in pieces
½ tsp fine sea salt
80 g milk
100 g plain flour
2 medium eggs
70 g soft goat's cheese (or any soft cheese), cut in 12 pieces

Dinh dưỡng: trên 1 piece
Calo: 461 kJ / 110 kcal
Chất đạm: 6.1 g
Carbohydrate: 8 g
Chất béo: 6 g