Устройства и аксессуары
Wholemeal Tacos with Pulled Pork in Beer Sauce
Подготовка 20 min
Всего 4 h 55 min
6 portions
Ingredients
-
wholemeal wheat flour400 g
-
boiling water290 g
-
cooking oil30 g
-
salt2 tsp
-
garlic cloves4
-
red onions cut in halves150 g
-
pork shoulder loin cut in 5 pieces800 g
-
stout beer Guinness® type500 g
-
water150 g
-
honey70 - 80 g
-
ground smoked paprika2 tsp
-
ground cumin1 tsp
-
miso2 tbsp
-
star anise1
-
cinnamon stick broken to halves1
-
brown sugar2 tbsp
-
red onion chopped80 g
-
fresh coriander leaves to garnish
-
canned whole black beans (optional) drained, to garnish80 - 100 g
-
fresh jalapeño chillies cut in slices, to garnish1 - 2
Difficulty
medium
Nutrition per 1 portion
Sodium
1086 mg
Protein
31.7 g
Calories
3020.7 kJ /
722 kcal
Fat
30.3 g
Fibre
3.5 g
Saturated Fat
9.2 g
Carbohydrates
74.1 g
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