Spicy Chicken with Spiralized Zucchini Noodles

Spicy Chicken with Spiralized Zucchini Noodles

3.8 4 ratings

Подготовка 10 min

Всего 40 min

4 portions

Ingredients

Zucchini noodles

carrots peeled, slender type, approx. 5 cm in diameter
340 g
zucchinis slender type, approx. 5 cm in diameter
340 g

Spicy chicken

sugar
30 g
corn starch
1 tbsp
Chinese five spice powder
1 tsp
rice vinegar
30 g
mirin (optional)
30 g
tahini
30 g
light soy sauce
85 g
dried chilli flakes adjust to taste
1 - 2 tsp
chicken thigh, boneless and skinless organic, cut in pieces (10 cm)
600 g
sesame oil, untoasted
1 tbsp
fresh ginger peeled, cut in pieces
30 g
jalapeño pepper stem removed, cut in pieces
1
garlic cloves
2
water
1000 g
cooking oil for frying
1 tbsp
fresh coriander leaves chopped, to garnish
2 sprigs
spring onions thinly sliced, to garnish
1 sprig

Difficulty

easy

Nutrition per 1 portion

Sodium 1547.4 mg

Protein 26.5 g

Calories 1717.2 kJ / 410.4 kcal

Fat 23.5 g

Fibre 4.7 g

Saturated Fat 4.9 g

Carbohydrates 25.2 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Let's Spiralize 25 Recipes
International

Вам также может понравиться...

Show all

Tandoori chicken

1 h 35 min

Caribbean stew and steamed rice cups

9 h 15 min

Mushroom and Blue Cheese Stuffed Flank Steak

1 h 40 min

Bibimbap (beef rice bowl)

1 h 25 min

Corned beef with mustard sauce

1 h 30 min

Buttermilk Chicken

1 h 10 min

Rachel Shanks's Roast beef with Yorkshires and gravy

3 h 15 min

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

10 h 30 min

Beef Rendang (Express)

1 h 15 min

Lamb and fennel ragu

4 h 35 min

Soutzoukakia ("little sausages") with rice

1 h

Lemon roast chicken

1 h 35 min

Show all