Устройства и аксессуары
Lemon and Parmesan Chicken with Spiralized Zucchini Pasta
Подготовка 10 min
Всего 30 min
4 portions
Ingredients
-
zucchinis slender type, approx. 5 cm in diameter600 g
-
salt2 tsp
-
chicken breast fillets cut in strips (3 cm)600 g
-
ground black pepper1 tsp
-
plain flour20 g
-
Parmesan cheese50 g
-
garlic cloves2
-
leek100 g
-
parsley leaves5 sprigs
-
olive oil30 g
-
fresh lemongrass white part only2
-
lemon zest and juice1
-
chicken stock150 g
-
cooking cream300 g
-
paprika powder½ tsp
-
bird's eye chillies (chilli padi) cut in slices2
Difficulty
easy
Nutrition per 1 portion
Sodium
10416645 mg
Protein
39.9 g
Calories
2237.4 kJ /
534.8 kcal
Fat
33.7 g
Fibre
2.7 g
Saturated Fat
15.2 g
Carbohydrates
18.9 g
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