Устройства и аксессуары
Spicy coriander prawns with zucchini noodles
Подготовка 10 min
Всего 25 min
4 portions
Ingredients
-
fresh coriander (approx. 30 g), leaves only1 bunch
-
garlic cloves6
-
piece fresh ginger peeled3 cm
-
fresh chillies of choice, deseeded and cut into halves2
-
lemon zest only, no white pith1
-
ground turmeric½ tsp
-
sea salt1 tsp
-
freshly squeezed lemon juice30 g
-
extra virgin olive oil30 g
-
ground black pepper2 pinches
-
raw king prawns (approx 1.2kg), cleaned and peeled (tails on – optional)32
-
water500 g
-
zucchini noodles500 g
-
nigella seeds to serve (see Tip)
-
lemon wedges, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
1344.3 mg
Protein
23.9 g
Calories
1041.9 kJ /
249 kcal
Fat
10.9 g
Fibre
6.5 g
Saturated Fat
1.7 g
Carbohydrates
17 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Thermomix® Everyday Summer 2024/2025
74 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allScallops with pea purée
25 dk
Pesto-topped salmon with quinoa and steamed veg
30 dk
Prawn yakisoba (TM6 only)
35 dk
Ginger salmon udon with spiced cashews
35 dk
Prawn okonomiyaki (Diabetes)
55 dk
Chilli mussels with thyme and tomatoes
40 dk
Mediterranean salmon and couscous parcels
25 dk
Open fish burgers
1sa
Mussels in white wine and cream sauce
45 dk
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 dk
Steamed prawns or scallops
20 dk
Superfood salmon salad
1sa 5 dk