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Chilli mussels with thyme and tomatoes
4.7 89 ratings
Подготовка 25 min
Всего 40 min
4 portions
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Ingredients

  • fresh mussels scrubbed, debearded
    1000 g
  • fresh thyme leaves only
    2 sprigs
  • fresh basil leaves only
    2 sprigs
  • garlic cloves
    2
  • fresh red bird's eye chilli deseeded if preferred
    1
  • olive oil
    1 tbsp
  • canned chopped tomatoes
    400 g
  • white wine
    100 g
  • lemon juice (approx. 1 lemon)
    40 g
  • Vegetable stock paste (see Tips)
    2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1125.8 mg
Protein 41.5 g
Calories 1618.5 kJ / 385.3 kcal
Fat 10.7 g
Fibre 2.5 g
Saturated Fat 1.9 g
Carbohydrates 18.1 g

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Также представлен в

The Basic Cookbook 183 Recipes
Australia and New Zealand
The Basic Cookbook 120 Recipes
Australia and New Zealand

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