Moroccan Lamb with Couscous

Moroccan Lamb with Couscous

1.6 16 ratings

Подготовка 35 min

Всего 50 min

6 portions

Ingredients

Tomato Sauce

onions quartered
120 g
leek white part only, cut in pieces (2-3 cm)
50 g
olive oil
40 g
garlic cloves
4
tinned chopped tomatoes
400 g
fine sea salt
1 tsp
ground black pepper
¼ tsp
dried bay leaf
1
fresh thyme
1 sprig
harissa paste
2 - 3 tsp

Lamb and Couscous

water
400 g
cooked chickpeas
200 g
400 g tinned chickpeas, drained
turnip cut in cubes (1 cm)
100 g
100 g swede, cut in cubes (1 cm)
boneless lamb leg diced
600 g
olive oil
10 g
couscous
300 g
ground black pepper
¼ tsp
fine sea salt
1 pinch
water boiling
600 g
sultanas
150 g
carrots cut in slices (2 mm)
200 g
courgettes cut in slices (2 mm)
200 g

Difficulty

medium

Nutrition per 1 portion

Protein 29.9 g

Calories 2324 kJ / 556 kcal

Fat 23.3 g

Carbohydrates 56.6 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

All-in-one Meals 11 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Lamb Tagine with Apricots and Honey

1 h 50 min

Beef Bourguignon

1 h 30 min

Lamb Meatballs, Minty Pea Houmous and Flatbreads

1 h 15 min

Slow-cooked Hoisin Pulled Pork Buns with Pineapple Chutney

6 h 10 min

Onion Pie

2 h

Chimichurri Pork Fillet with Warm Rice Salad

13 h 20 min

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

1 h 10 min

Roast Pork with Crackling, Vegetables and Cider Sauce

2 h 20 min

Pork Vindaloo

4 h

Chicken Salad

1 h 20 min

Chicken and Pepper Souvlaki with Rice

1 h 5 min

Turkey Burgers with Caramelised Onion and Pepper

30 min

Show all