Lamb Dopiaza (Lamb and Onion Curry)

Lamb Dopiaza (Lamb and Onion Curry)

4.2 73 ratings

Подготовка 15 min

Всего 6 h 30 min

4 portions

Ingredients

Spice Paste Marinade

paprika
1 Tbsp
garam masala
1 Tbsp
ground turmeric
2 tsp
dried mint
2 tsp
fine sea salt
2 tsp
garlic cloves
10
fresh root ginger peeled, cut in round slices (2 mm)
3 cm
fresh green chilli halved, deseeded if desired
1
water
120 g
Greek yoghurt
60 g
lamb shoulder, boneless diced
600 - 700 g

Fried Onion Garnish

vegetable oil
10 g
onions cut in thin wedges
160 g

Spiced Onions and Curry

coriander seeds
1 Tbsp
cumin seeds
2 tsp
dried fennel seeds
1 tsp
cardamom pods crushed
6
cinnamon stick
1
unsalted butter diced
50 g
onions large, brown, sliced
2 - 3
tinned chopped tomatoes
400 g
water
200 g
garam masala
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 1071 mg

Protein 33 g

Calories 2583 kJ / 621 kcal

Fat 43 g

Fibre 7 g

Saturated Fat 20 g

Carbohydrates 21 g

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Также представлен в

Simple Ideas 201 Recipes
UK and Ireland

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UK and Ireland

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