Устройства и аксессуары
Moi Moi
Подготовка 10 min
Всего 1 h
6 portions
Ingredients
-
black-eyed beans, dried200 g
-
water plus extra, for soaking3000 g
-
medium eggs3
-
red onion quartered100 g
-
red pepper deseeded, cut in pieces (4 cm)75 g
-
½ chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 tsp
-
scotch bonnet chillis deseeded if desired, to taste½ - 2
-
fine sea salt5 g
-
vegetable oil40 g
Difficulty
easy
Nutrition per 6 portions
Sodium
2327 mg
Protein
28.2 g
Calories
3063.3 kJ /
732.2 kcal
Fat
57.4 g
Fibre
9.2 g
Saturated Fat
11.3 g
Carbohydrates
32 g
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West African
8 Recipes
UK and Ireland
UK and Ireland
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