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Moi Moi
5.0 3 rating
Подготовка 10 min
Всего 1 h
6 portions
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Ingredients

  • black-eyed beans, dried
    200 g
  • water plus extra, for soaking
    3000 g
  • medium eggs
    3
  • red onion quartered
    100 g
  • red pepper deseeded, cut in pieces (4 cm)
    75 g
  • chicken stock paste, homemade
    1 tsp
    ½ chicken stock cube (for 0.5 l), crumbled
  • scotch bonnet chillis deseeded if desired, to taste
    ½ - 2
  • fine sea salt
    5 g
  • vegetable oil
    40 g

Difficulty

easy

Nutrition per 6 portions

Sodium 2327 mg
Protein 28.2 g
Calories 3063.3 kJ / 732.2 kcal
Fat 57.4 g
Fibre 9.2 g
Saturated Fat 11.3 g
Carbohydrates 32 g

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Также представлен в

West African 8 Recipes
UK and Ireland

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