Устройства и аксессуары
Cauliflower Stuffed Parathas
Подготовка 30 min
Всего 45 min
6 portions
Ingredients
Dough
-
water140 g
-
300 g bread flour, 150 g white and 150 g wholemealchapati flour300 g
-
ghee30 g
-
olive oil15 g
-
fine sea salt1 tsp
Cauliflower filling
-
fresh coriander leaf (approx. 5 g)1 bunch
-
cauliflower florets200 g
-
garlic clove1
-
fresh root ginger sliced in rounds (2 mm)5 g
-
fresh green chillies seeds removed if desired1 - 2
-
ghee plus extra for frying20 g
-
cumin seeds¼ tsp
-
cayenne pepper¼ tsp
-
ghee
Difficulty
easy
Nutrition per 1 portion
Protein
7.6 g
Calories
1160 kJ /
277 kcal
Fat
12.3 g
Carbohydrates
34.1 g
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Indian Feast
10 Recipes
UK and Ireland
UK and Ireland
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