Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

4.6 18 ratings

Подготовка 20 min

Всего 1 h

6 portions

Ingredients

chicken legs, skin on
6
fine sea salt
2 tsp
ground black pepper
½ tsp
red pepper cut in pieces
180 g
tomatoes quartered
300 g
ground cumin
½ tsp
ground cinnamon
½ tsp
ground cayenne pepper (optional)
½ tsp
olive oil
40 g
garlic clove
2
cashew nuts
50 g
dried apricots thinly sliced
50 g
flaked almonds
50 g
raisins
50 g
onion
50 g
saffron (approx. 15 threads)
¼ tsp
water
1300 g
quinoa
150 g
green beans
300 g
frozen green beans

Difficulty

easy

Nutrition per 1 portion

Sodium 1083.9 mg

Protein 65.5 g

Calories 4473.9 kJ / 1069.3 kcal

Fat 71.3 g

Fibre 6.9 g

Saturated Fat 17.1 g

Carbohydrates 41.6 g

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Также представлен в

Nourish Your Gut 10 Recipes
UK and Ireland

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