Устройства и аксессуары
Pearl Barley and Chicken Salad
Подготовка 10 min
Всего 1 h
4 portions
Ingredients
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
648.9 mg
Protein
26.1 g
Calories
1824.2 kJ /
436 kcal
Fat
19.3 g
Fibre
10.6 g
Saturated Fat
4.2 g
Carbohydrates
43.2 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allMexican Meatballs with Black Beans
1j 5 menit
Chipotle Chicken Burrito with Salsa
40 menit
Sticky Apple Pork Ribs
2j 30 menit
Beef Koftas with Saffron Yoghurt
1j 20 menit
Chicken Chia Burgers
1j 10 menit
Asian-style Chicken, Rice and Vegetables
40 menit
Raised Game Pie
24j
Tamarind and Chilli Barbecued Lamb Chops
55 menit
Haggis and Pancetta Roulade with Whisky Sauce
40 menit
Pulled Pork and Cider Rolls
1j
Steak and Kidney Pudding
5j
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1j