Устройства и аксессуары
Pearl Barley and Chicken Salad
Подготовка 10 min
Всего 1 h
4 portions
Ingredients
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
648.9 mg
Protein
26.1 g
Calories
1824.2 kJ /
436 kcal
Fat
19.3 g
Fibre
10.6 g
Saturated Fat
4.2 g
Carbohydrates
43.2 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allLamb Tagine with Apricots and Honey
1 h 50 min
Beef Bourguignon
1 h 30 min
Lamb Meatballs, Minty Pea Houmous and Flatbreads
1 h 15 min
Slow-cooked Hoisin Pulled Pork Buns with Pineapple Chutney
6 h 10 min
Onion Pie
2 h
Chimichurri Pork Fillet with Warm Rice Salad
13 h 20 min
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1 h 10 min
Roast Pork with Crackling, Vegetables and Cider Sauce
2 h 20 min
Pork Vindaloo
4 h
Chicken Salad
1 h 20 min
Chicken and Pepper Souvlaki with Rice
1 h 5 min
Turkey Burgers with Caramelised Onion and Pepper
30 min