Устройства и аксессуары
Teriyaki salmon with edamame and cucumber (Diabetes)
Подготовка 15 min
Всего 50 min
4 portions
Ingredients
-
salt-reduced soy sauce gluten free60 g
-
honey90 g
-
piece fresh ginger peeled3 cm
-
lime juice10 g
-
fresh boneless salmon fillets500 g
-
doongara rice brown (see Tips)65 g
-
water1000 g
-
frozen shelled edamame beans200 g
-
continental cucumbers (approx. 800 g) , trimmed and cut into ribbons2
-
lemon juice2 tbsp
-
sesame oil2 tsp
-
spring onion/green onion thinly sliced1
-
sesame seeds toasted2 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
640 mg
Protein
37.8 g
Calories
2130 kJ /
510 kcal
Fat
22.5 g
Fibre
5 g
Saturated Fat
5.8 g
Carbohydrates
39.5 g
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