Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

4.8 70 ratings

Подготовка 15 min

Всего 50 min

4 portions

Ingredients

salt-reduced soy sauce gluten free
60 g
honey
90 g
piece fresh ginger peeled
3 cm
lime juice
10 g
fresh boneless salmon fillets
500 g
doongara rice brown (see Tips)
65 g
water
1000 g
frozen shelled edamame beans
200 g
continental cucumbers (approx. 800 g) , trimmed and cut into ribbons
2
lemon juice
2 tbsp
sesame oil
2 tsp
spring onion/green onion thinly sliced
1
sesame seeds toasted
2 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 640 mg

Protein 37.8 g

Calories 2130 kJ / 510 kcal

Fat 22.5 g

Fibre 5 g

Saturated Fat 5.8 g

Carbohydrates 39.5 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

Your Cookidoo® Budding Chefs 10 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Steamed red curry fish (Matt Sinclair)

30 min

Tuna sushi rolls

1 h 25 min

Scallops with pea purée

25 min

Salmon with yoghurt dressing

55 min

Calamari tray bake with pil pil and risoni

1 h

Mussels in white wine and cream sauce

45 min

Ruby kingfish with citrus yoghurt dressing

2 h 30 min

Chilli garlic prawns

10 min

Fish tacos with Kewpie mayonnaise

1 h 30 min

Layered meal: Broccoli pea soup, salmon and veggies

1 h 25 min

Salmon and mushroom rice

40 min

Octopus with gnocchi, capsicum and green mojo sauce

1 h 50 min

Show all