Устройства и аксессуары
Garlic prawns
Подготовка 5 min
Всего 25 min
4 portions
Ingredients
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh red bird's eye chilli deseeded if preferred1
-
olive oil40 g
-
canned crushed tomatoes400 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dry white wine150 g
-
dried oregano1 tsp
-
sea salt to taste2 pinches
-
peeled raw prawns tail-on700 g
-
fresh crusty bread to serve
-
lemon cut into wedges, to serve1
Difficulty
easy
Nutrition per 1 portion
Sodium
1963.4 mg
Protein
44 g
Calories
1850 kJ /
440 kcal
Fat
13 g
Fibre
3.8 g
Saturated Fat
2.3 g
Carbohydrates
33 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allSpicy coriander prawns with zucchini noodles
25 min
Tuna sushi rolls
1 h 25 min
Steamed fish with green mash
50 min
Steamed coconut and prawn soup
30 min
Flaky salmon pie with herb dressing
40 min
Swicy salmon with miso coconut rice and Brussels sprouts
1 h
Cajun fish burger
1 h 10 min
Braised cabbage and leek with steamed salmon
45 min
Prawn tacos with avocado lime sauce
50 min
Not quite nasi goreng
45 min
Salmon with mango sauce, snow peas and carrots
1 h
Gruyère salmon patties with salad
1 h 20 min