Устройства и аксессуары
Garlic prawns
Подготовка 5 min
Всего 25 min
4 portions
Ingredients
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh red bird's eye chilli deseeded if preferred1
-
olive oil40 g
-
canned crushed tomatoes400 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dry white wine150 g
-
dried oregano1 tsp
-
sea salt to taste2 pinches
-
peeled raw prawns tail-on700 g
-
fresh crusty bread to serve
-
lemon cut into wedges, to serve1
Difficulty
easy
Nutrition per 1 portion
Sodium
1963.4 mg
Protein
44 g
Calories
1850 kJ /
440 kcal
Fat
13 g
Fibre
3.8 g
Saturated Fat
2.3 g
Carbohydrates
33 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allBaked whole-side of salmon with yoghurt dressing
55 min
Prawn saganaki with feta
35 min
Tuna nicoise salad (gut health)
1 h 15 min
Salmon en croute
50 min
Chilli mussels with thyme and tomatoes
40 min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1 h 30 min
Curry laksa
45 min
Goi muc (squid salad)
45 min
Salmon with lemon hollandaise, asparagus and rice
45 min
Steamed fish with green mash
50 min
Coconut fish curry
1 h 10 min
Swicy salmon with miso coconut rice and Brussels sprouts
1 h