Устройства и аксессуары
Maple Teriyaki Salmon with Rice and Broccoli
Подготовка 10 min
Всего 1 h 5 min
4 portions
Ingredients
Marinade and Teriyaki Glaze
-
fresh ginger peeled and sliced1 oz
-
shoyu sauce (Japanese soy sauce)3 ½ oz
-
mirin2 oz
-
maple syrup3 ½ oz
-
fresh salmon fillets (approx. 4-6 oz ea.)4
Salmon with Broccoli and Rice
-
rice white, Japanese sushi rice such as Kokuho Rose, Calrose8 ½ oz
-
water35 oz
-
12 oz sugar snap peas, cut into pieces (1½ in.)broccoli florets cut into pieces (1½ in.)12 oz
-
black sesame seeds (optional) toasted, to garnish
-
scallion (optional) thinly sliced, to garnish1
Difficulty
easy
Nutrition per 1 portion
Sodium
1499.6 mg
Protein
39.5 g
Calories
2783 kJ /
665.2 kcal
Fat
21.1 g
Fibre
0.4 g
Saturated Fat
4.9 g
Carbohydrates
74.1 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allSteamed Mahi Mahi and Mixed Vegetable Parcels
1 h 15 min
Thai Fish Curry
50 min
Cioppino
55 min
Fish and Chips
30 min
Boston Clam Chowder
55 min
Ginger Garlic Steamed Whole Fish
30 min
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50 min
Smoked Salmon Lemon Pasta
35 min
Steamed Whole Fish
45 min
Salmon Burger
35 min
Salmon Salad Board with Lemon Pickled Onions
40 min
Salmon, Quinoa, Feta and Vegetable Salad
50 min