Устройства и аксессуары
Maple Teriyaki Salmon with Rice and Broccoli
Подготовка 10 min
Всего 1 h 5 min
4 portions
Ingredients
Marinade and Teriyaki Glaze
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fresh ginger peeled and sliced1 oz
-
shoyu sauce (Japanese soy sauce)3 ½ oz
-
mirin2 oz
-
maple syrup3 ½ oz
-
fresh salmon fillets (approx. 4-6 oz ea.)4
Salmon with Broccoli and Rice
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rice white, Japanese sushi rice such as Kokuho Rose, Calrose8 ½ oz
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water35 oz
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12 oz sugar snap peas, cut into pieces (1½ in.)broccoli florets cut into pieces (1½ in.)12 oz
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black sesame seeds (optional) toasted, to garnish
-
scallion (optional) thinly sliced, to garnish1
Difficulty
easy
Nutrition per 1 portion
Sodium
1499.6 mg
Protein
39.5 g
Calories
2783 kJ /
665.2 kcal
Fat
21.1 g
Fibre
0.4 g
Saturated Fat
4.9 g
Carbohydrates
74.1 g
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