Устройства и аксессуары
Detox Salad
Подготовка 10 min
Всего 10 min
1 portion
Ingredients
Salad
-
broccoli florets100 g
-
red cabbage cored, sliced (5 cm)70 g
-
red onion25 g
-
red pepper sliced (2 cm)25 g
-
avocado diced (1 cm)½
Dressing
-
fat-free plain yoghurt25 g
-
extra virgin olive oil10 g
-
lemon juice10 g
-
fine sea salt to taste
-
ground black pepper to taste
Garnish
-
flaked almonds1 Tbsp
-
chia seeds¼ Tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
75.1 mg
Protein
10.4 g
Calories
1670.2 kJ /
399.2 kcal
Fat
30.8 g
Fibre
11.3 g
Saturated Fat
4.2 g
Carbohydrates
28.6 g
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