Перейти к основному содержанию Search
Chia and quinoa tortillas with a trio of dips

Chia and quinoa tortillas with a trio of dips
3.8 4 ratings
Подготовка 35 min
Всего 1 h 45 min
8 portions
Sign up for free

Ingredients

Chia and quinoa tortilla chips
  • white quinoa
    50 g
  • white chia seeds
    50 g
  • polenta
    50 g
  • sesame seeds
    2 tbsp
  • sea salt to taste
    2 pinches
  • lime juice (approx. ½ lime)
    2 tsp
  • water
    60 g
Sun-dried tomato, chilli and cashew dip
  • fresh long red chilli deseeded if preferred and cut into halves
    1
  • garlic clove
    1
  • Parmesan cheese cut into cubes (3 cm)
    30 g
  • fresh coriander leaves only
    5 sprigs
  • raw cashew nuts
    120 g
  • red capsicum deseeded and cut into quarters
    1
  • lemon juice
    1 tbsp
  • sun-dried tomatoes drained
    100 g
  • extra virgin olive oil
    30 g
Pumpkin dip
  • pumpkin peeled, cut into pieces (4 cm)
    500 g
  • extra virgin olive oil
    1 tsp
  • pine nuts toasted
    100 g
  • fresh goat's cheese
    2 tbsp
  • fresh basil leaves only
    2 sprigs
  • ground cumin
    1 tsp
  • sea salt
    1 pinch
  • ground black pepper
    1 pinch
Artichoke dip
  • extra virgin olive oil for greasing
  • Parmesan cheese cut into cubes (3 cm)
    60 g
  • brown onion cut into halves
    ¼
  • marinated artichoke hearts drained
    250 g
  • mayonnaise (see Tips)
    135 g

Difficulty

medium

Nutrition per 1 portion

Sodium 378.7 mg
Protein 16.7 g
Calories 2419.5 kJ / 576.1 kcal
Fat 44.2 g
Fibre 10.5 g
Saturated Fat 7.6 g
Carbohydrates 24 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Dips & savoury spreads 52 Recipes
Australia and New Zealand
Gluten free baking 11 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Sage and black garlic butter

5.0(12)

10 min

Leek and smoked salmon dip

4.6(42)

55 min

Lebanese-style hommus

4.7(23)

13 h 15 min

Surf and turf with pink peppercorn sauce (TM6)

4.5(13)

45 min

Mushroom and white wine cream sauce

4.5(60)

30 min

Mushroom pâté

4.2(70)

1 h 15 min

Beurre blanc

4.7(23)

15 min

Pâtè with Riesling

4.5(11)

3 h

Baked pâté

4.8(5)

3 h

Lentil bolognese (Thermomix® Spiralizer, TM5)

5.0(1)

35 min

Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)

4.3(4)

20 min

Sauerkraut (Thermomix®️ Cutter)

4.3(4)

168 h 35 min

 Show all