Устройства и аксессуары
Muhamara dip
Подготовка 15 min
Всего 30 min
11 portions
Ingredients
-
red capsicum (approx. 2 large)350 g
-
extra virgin olive oil plus extra for drizzling100 g
-
bread torn in pieces40 g
-
garlic cloves2 - 4
-
walnuts80 g
-
pomegranate molasses40 g
-
lemon juice to taste1 tsp
-
ground cumin½ tsp
-
paprika½ tsp
-
ground cayenne pepper¼ tsp
-
dried chilli flakes (optional - see Tips)1 tsp
-
salt to taste½ tsp
-
fresh parsley or mint leaves, for garnishing (optional)
Difficulty
easy
Nutrition per 1 portion
Sodium
158.6 mg
Protein
2.6 g
Calories
733.8 kJ /
174.7 kcal
Fat
15.8 g
Fibre
2.3 g
Saturated Fat
1.9 g
Carbohydrates
5.2 g
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