![Whole fish curry Whole fish curry](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8c24e860-5b33-4e8c-b473-878e2aa514ed/Derivates/8057b188-5501-4536-806f-7e580c394fb6.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 whole fish, gutted and cleaned (approx 1000-1500 g - see Tips)
- 1000 g Roma tomatoes, cut into quarters
- 8 garlic cloves
- 4 - 6 fresh chillies of choice, deseeded if preferred, cut into thirds
- 1 bunch fresh coriander, stems only; leaves reserved to garnish
- 20 fresh curry leaves
- 1 onion, cut into halves
- 80 g vegetable oil
- 1 ½ tbsp black mustard seeds (see Tips)
- 1 tsp cumin seeds
- 1 ½ tbsp Baba's fish curry powder (see Tips)
- 3 tsp Kashmiri chilli powder (see Tips)
- 1 tsp ground turmeric
- 3 tsp sea salt
- 3 tsp tamarind paste (see Tips)
- 1 tsp sugar
- 465 g cooked rice, to serve
- Nutrition
- per 1 portion
- Calories
- 2205.9 kJ / 527.2 kcal
- Protein
- 17.6 g
- Carbohydrates
- 63.8 g
- Fat
- 24.2 g
- Saturated Fat
- 2 g
- Fibre
- 8.7 g
- Sodium
- 1476 mg
Alternative recipes
Show allChilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30min
Fish pie
1hod. 15min
Risoni with salmon and spinach
25min
Prawn and noodle stir-fry
25min
Scallops with pea purée
25min
Garlic prawns
25min
Salmon with lemon hollandaise, asparagus and rice
45min
Asian-style mussels
30 min
Seafood bisque
1 godz. 10 min
Salmon niçoise salad
35min
Curry laksa
45min
Goan prawn curry
25min