Устройства и аксессуары
White fish and lemon risotto
Подготовка 10 min
Всего 30 min
2 portions
Ingredients
-
spring onions/shallots trimmed and cut into pieces6
-
fresh flat-leaf parsley leaves only, plus extra finely sliced, to garnish2 - 3 sprigs
-
white fish fillet cut into pieces (2-3 cm)300 g
-
olive oil2 tbsp
-
Arborio rice180 g
-
verjuice160 g
-
Vegetable stock paste (see Tips)2 - 3 tsp
-
water400 g
-
lemon zest only, no white pith and grated½
-
sea salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
-
butter to serve (optional)2 - 3 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
155.3 mg
Protein
37.4 g
Calories
2745.7 kJ /
656.3 kcal
Fat
20.5 g
Fibre
4.4 g
Saturated Fat
5.3 g
Carbohydrates
81.6 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Cooking for Me and You
70 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allSteamed red curry fish (Matt Sinclair)
30 min
Tuna sushi rolls
1 h 25 min
Scallops with pea purée
25 min
Salmon with yoghurt dressing
55 min
Calamari tray bake with pil pil and risoni
1 h
Mussels in white wine and cream sauce
45 min
Ruby kingfish with citrus yoghurt dressing
2 h 30 min
Chilli garlic prawns
10 min
Fish tacos with Kewpie mayonnaise
1 h 30 min
Layered meal: Broccoli pea soup, salmon and veggies
1 h 25 min
Salmon and mushroom rice
40 min
Octopus with gnocchi, capsicum and green mojo sauce
1 h 50 min