![Prawn stir-fry Prawn stir-fry](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/5DCE95C3-13C4-41F8-A6D1-D5C103798C98/Derivates/54FF567D-87BA-4EBE-9E66-8DB7E7B674F8.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Five spice powder
- 2 tsp Szechuan peppercorns
- 3 star anise
- 2 tsp fennel seeds
- 2 cinnamon quills
- 6 whole cloves
Stir-fry
- 1 cm piece fresh ginger, peeled
- ½ - 1 fresh long red chilli, deseeded and cut into halves, to taste
- ½ lime, zested and juiced
- 1 garlic clove
- 1 - 2 tsp palm sugar, grated (or 1-2 cm cube), to taste
- 4 tsp sesame oil
- 1 tsp soy sauce
- 300 g raw prawns, peeled and cleaned
- 120 g basmati rice
- 800 g water
- 50 g fresh green beans, trimmed and cut into thirds
- ¼ red capsicum, cut into strips (1 cm) then strips cut into halves
- 3 broccolini, cut into thirds
- 4 snow peas, cut into thirds
- 1 tbsp honey
- 1 tbsp rice wine vinegar
- 1 spring onion/shallot, green part only, finely sliced, to serve
- fresh coriander, leaves only, to serve
- Nutrition
- per 1 portion
- Calories
- 2453.3 kJ / 586.4 kcal
- Protein
- 33.9 g
- Carbohydrates
- 89.3 g
- Fat
- 13 g
- Saturated Fat
- 2 g
- Fibre
- 12.3 g
- Sodium
- 1099.7 mg
In Collections
Alternative recipes
Show allChilli crab with coconut rice and sambal (Mark LaBrooy)
1 Std. 30 Min
Fish pie
1j 15 menit
Risoni with salmon and spinach
25 min
Prawn and noodle stir-fry
25 min
Scallops with pea purée
25 min
Garlic prawns
25 min
Salmon with lemon hollandaise, asparagus and rice
45 dk
Asian-style mussels
30 min
Seafood bisque
1h 10 min.
Salmon niçoise salad
35 min
Curry laksa
45 dk
Goan prawn curry
25 min