Устройства и аксессуары
Baby-friendly Lamb and Apricot Tagine
Подготовка 15 min
Всего 1 h 40 min
6 portions
Ingredients
-
giant couscous200 g
-
water400 g
-
olive oil40 g
-
ras el hanout1 tsp
-
dried apricots100 g
-
pecan nut halves60 g
-
onions quartered400 g
-
carrots washed, peeled, cut in pieces (2 cm)200 g
-
tinned chopped tomatoes100 g
-
lamb shoulder meat, boneless diced (2 cm)500 g
-
1 vegetable stock cube (for 0.5 l), crumbled (see tip)vegetable stock paste, homemade (see tip)1 tsp
-
ground ginger1 tsp
-
ground turmeric1 tsp
-
lemon juice2 tsp
-
ground cumin½ tsp
-
ground cinnamon½ tsp
-
ground black pepper¼ tsp
-
dried cranberries50 g
-
coriander leaf washed, chopped, for garnishing5 g
Difficulty
easy
Nutrition per 140 g
Sodium
0.1 mg
Protein
9.4 g
Calories
741 kJ /
178 kcal
Fat
9.1 g
Fibre
4.1 g
Saturated Fat
2 g
Carbohydrates
13 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Love at First Bite
60 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allHaggis and Pancetta Roulade with Whisky Sauce
40 min
Roast Lamb with Vegetables and Mint Sauce
2 h
Roast Chicken Dinner with Veg and Gravy
2 h
Chicken Kievs with Potato Salad and Green Beans
1 h 15 min
Sweet Chilli Chicken with Slaw
2 h
Beef and Beer Pie
1 h 40 min
Layered Chicken Dinner
2 h
Grilled Pork Skewers with Turmeric
7 h 10 min
Aubergine, Chickpea and Chicken Curry
30 min
Browned Pork Rice
1 h
Individual Beef Wellingtons with Red Wine Jus
2 h 10 min
Meatballs with White Wine Mushroom Sauce
35 min