Устройства и аксессуары
Baby-friendly Moroccan Minced Lamb with Aubergine and Quinoa
Подготовка 20 min
Всего 1 h
4 portions
Ingredients
-
lamb mince broken in pieces400 g
-
garlic cloves2
-
onions quartered200 g
-
olive oil10 g
-
aubergines washed, diced (3 cm)220 g
-
ground cinnamon½ tsp
-
ground mixed spice1 tsp
-
ground cumin1 tsp
-
ground turmeric1 tsp
-
tomato purée50 g
-
sultanas50 g
-
chicken stock paste, homemade (see tips)40 g
-
water250 g
-
quinoa rinsed200 g
Difficulty
easy
Nutrition per 160 g
Sodium
0.2 mg
Protein
16 g
Calories
1105 kJ /
263 kcal
Fat
10 g
Fibre
3.9 g
Saturated Fat
3.7 g
Carbohydrates
25 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Love at First Bite
60 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allHaggis and Pancetta Roulade with Whisky Sauce
40 min
Roast Lamb with Vegetables and Mint Sauce
2 h
Roast Chicken Dinner with Veg and Gravy
2 h
Chicken Kievs with Potato Salad and Green Beans
1 h 15 min
Sweet Chilli Chicken with Slaw
2 h
Beef and Beer Pie
1 h 40 min
Layered Chicken Dinner
2 h
Grilled Pork Skewers with Turmeric
7 h 10 min
Aubergine, Chickpea and Chicken Curry
30 min
Browned Pork Rice
1 h
Individual Beef Wellingtons with Red Wine Jus
2 h 10 min
Meatballs with White Wine Mushroom Sauce
35 min