Устройства и аксессуары
Steamed whole fish with quinoa salad and salsa verde
Подготовка 20 min
Всего 1 h
4 portions
Ingredients
Salsa verde
-
garlic clove1
-
anchovy fillets drained4
-
lemon zest only, no white pith½
-
radish leaves (reserve the radishes for the salad)20 - 30 g
-
fresh parsley leaves only5 sprigs
-
freshly squeezed lemon juice (approx. ½ lemon)20 g
-
extra virgin olive oil60 g
-
Dijon mustard2 tsp
-
Worcestershire sauce1 tsp
-
smoked paprika½ tsp
-
curry powder2 pinches
-
cayenne pepper2 pinches
-
fresh chives finely chopped10
-
baby pickled capers rinsed and drained1 tbsp
-
sea salt to season
-
ground black pepper to season
Fish and quinoa salad
-
tri-colour quinoa150 g
-
water to soak
-
sea salt plus extra to season1 tsp
-
extra virgin olive oil to drizzle
-
fresh parsley leaves only2 sprigs
-
lemon cut into 4 slices½
-
whole white fish (see Tips)1
-
mixed salad leaves30 g
-
Granny Smith apple cut into matchsticks1
-
freshly squeezed lemon juice20 g
Difficulty
easy
Nutrition per 1 portion
Sodium
2066 mg
Protein
57.8 g
Calories
2385.5 kJ /
568 kcal
Fat
22.2 g
Fibre
7.7 g
Saturated Fat
3.9 g
Carbohydrates
30.1 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Thermomix creating something incredible
92 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allFlaky salmon pie with herb dressing
40 min
Curry coconut fish with spiced lentils
30 min
Layered meal: Broccoli pea soup, salmon and veggies
1 h 25 min
Sicilian prawn salad
40 min
Steamed white fish with chermoula and mulligatawny soup
1 h
Octopus with gnocchi, capsicum and green mojo sauce
1 h 50 min
Moules Marinière (mussels)
35 min
Pesto-topped salmon with quinoa and steamed veg
30 min
Gwinganna Barramundi escabeche
45 min
Green mussels in wine and garlic sauce
45 min
Spiced swordfish with pearl barley and cardamom (Nelly Robinson)
25 h
Middle Eastern planked salmon
1 h 40 min