Mushroom freekeh risotto with spring onion oil

Mushroom freekeh risotto with spring onion oil

3.7 36 ratings

Подготовка 10 min

Всего 1 h 10 min

4 portions

Ingredients

Spring onion oil

spring onions/shallots
1 bunch
olive oil
250 g

Mushroom freekeh

Parmesan cheese cut into pieces (3 cm)
40 g
garlic cloves
2
salted butter
40 g
extra virgin olive oil
40 g
cracked freekeh
250 g
dry white wine
60 g
Vegetable stock paste or Chicken stock powder (see Tips)
1 tbsp
fresh mushrooms of choice, cut into slices (see Tips)
200 g
water
700 g
freshly squeezed lemon juice to serve
ground black pepper to serve
spring onion/shallot sliced, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 489.8 mg

Protein 14.1 g

Calories 2286.3 kJ / 544.4 kcal

Fat 33.3 g

Fibre 7.1 g

Saturated Fat 11 g

Carbohydrates 46.4 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Thermomix creating something incredible 92 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Pastitsio

1 h 30 min

Macaroni cheese with a crunchy topping

1 h 10 min

Prawn yakisoba (TM6 only)

35 min

Silverbeet and mushroom pasta (TM6)

30 min

Mushroom and sun-dried tomato fettuccine

35 min

Baked rice croquettes

1 h 30 min

French onion pasta

45 min

Black rice pudding

25 h 5 min

Gluten free pasta

50 min

One pot pasta with chorizo (open bowl)

35 min

Udon with chicken and mushrooms

50 min

Chicken with almonds

45 min

Show all