Prawn arrabiata with zucchini noodles

Prawn arrabiata with zucchini noodles

4.7 91 ratings

Подготовка 15 min

Всего 40 min

4 portions

Ingredients

zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
3
water to soak
garlic cloves
1 - 2
brown onion cut into halves
80 g
fresh red chillies trimmed and cut into halves, deseeded if preferred
1 - 2
extra virgin olive oil
20 g
chorizo sausage cut into pieces, (approx. 1-2 cm)
200 g
canned diced tomatoes
400 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
medium raw prawns peeled and deveined
450 g
pitted green olives
30 g
fresh basil leaves torn into pieces
6 - 8
Parmesan cheese shaved, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1448.7 mg

Protein 30.5 g

Calories 1762.9 kJ / 421.3 kcal

Fat 26.7 g

Fibre 3.6 g

Saturated Fat 8.5 g

Carbohydrates 14.4 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand

Spiralize - Autumn/Winter 16 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Spicy coriander prawns with zucchini noodles

25 min

Tuna sushi rolls

1 h 25 min

Steamed fish with green mash

50 min

Steamed coconut and prawn soup

30 min

Flaky salmon pie with herb dressing

40 min

Swicy salmon with miso coconut rice and Brussels sprouts

1 h

Cajun fish burger

1 h 10 min

Braised cabbage and leek with steamed salmon

45 min

Prawn tacos with avocado lime sauce

50 min

Not quite nasi goreng

45 min

Salmon with mango sauce, snow peas and carrots

1 h

Gruyère salmon patties with salad

1 h 20 min

Show all