Yang zhou chao fan (Chinese “fried" rice)

Yang zhou chao fan (Chinese “fried" rice)

4.1 397 ratings

Подготовка 15 min

Всего 35 min

6 portions

Ingredients

eggs
3
salt plus extra to taste
¼ tsp
ground white pepper plus extra to taste
⅛ tsp
jasmine rice
260 g
water
1000 g
spring onions/shallots trimmed, white and green parts separated
4
sesame oil
1 tbsp
ham cut into cubes
100 g
peeled raw prawns cut into halves
140 g
frozen green peas
80 g
frozen corn kernels
80 g
soy sauce
1 tbsp

Difficulty

easy

Nutrition per 6 portions

Sodium 5087.9 mg

Protein 95.8 g

Calories 6959.2 kJ / 1657 kcal

Fat 40 g

Fibre 11.5 g

Saturated Fat 8.5 g

Carbohydrates 218.2 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Around Asia 72 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Chicken Katsu Sandwich Sushi (Onigirazu)

1h 30min

Leek, chilli and chorizo sauce

40min

All-in-one creamy vegetable pasta (Diabetes)

40min

Chicken, spinach and leek risotto

30min

Pumpkin and ricotta cannelloni (Skinnymixers)

1h 20min

Broccoli, chilli and pine nut spaghetti

40min

Creamy chicken and sun-dried tomato pasta

30min

Tomato and mushroom spaghetti

30min

Creamy tomato and salami fettuccine

30min

Macaroni carbonara

30min

Tex-Mex chicken casserole

45min

Black rice bowl with chicken and mushroom (gut health)

40min

Show all