Yang zhou chao fan (Chinese “fried" rice)

Yang zhou chao fan (Chinese “fried" rice)

4.1 372 rating

Подготовка 15 min

Всего 35 min

6 portions

Ingredients

eggs
3
salt plus extra to taste
¼ tsp
ground white pepper plus extra to taste
⅛ tsp
jasmine rice
260 g
water
1000 g
spring onions/shallots trimmed, white and green parts separated
4
sesame oil
1 tbsp
ham cut into cubes
100 g
peeled raw prawns cut into halves
140 g
frozen green peas
80 g
frozen corn kernels
80 g
soy sauce
1 tbsp

Difficulty

easy

Nutrition per 6 portions

Sodium 5087.9 mg

Protein 95.8 g

Calories 6959.2 kJ / 1657 kcal

Fat 40 g

Fibre 11.5 g

Saturated Fat 8.5 g

Carbohydrates 218.2 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Around Asia 72 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Broccoli, chilli and pine nut spaghetti

Broccoli, chilli and pine nut spaghetti

40 min

Tuna mornay

Tuna mornay

45 min

Chicken fusilli with mushrooms

Chicken fusilli with mushrooms

40 min

Tex-Mex chicken casserole

Tex-Mex chicken casserole

45 min

Mediterranean seafood rice with chorizo

Mediterranean seafood rice with chorizo

1 h 5 min

Low waste chicken lasagne

Low waste chicken lasagne

1 h 30 min

Apricot chicken risotto

Apricot chicken risotto

30 min

Pastitsio

Pastitsio

1 h 30 min

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

40 min

Linguine with salmon and herbs

Linguine with salmon and herbs

25 min

Temaki sushi

Temaki sushi

1 h 40 min

Black rice bowl with chicken and mushroom (gut health)

Black rice bowl with chicken and mushroom (gut health)

40 min

Show all