Устройства и аксессуары
Steamed sea bass wrapped in banana leaves with green mango salad (Luke Nguyen)
Подготовка 15 min
Всего 35 min
2 portions
Ingredients
Marinade
-
piece fresh galangal peeled2 cm
-
piece fresh turmeric peeled2 cm
-
fresh lemongrass white part only, cut into slices1 stalk
-
garlic clove1
-
red curry powder (see Tips)½ tsp
-
vegetable oil1 tbsp
-
fish sauce1 tbsp
Nuoc cham dressing
-
garlic cloves2
-
fresh bird's eye chilli trimmed and deseeded if preferred1
-
fish sauce60 g
-
white vinegar60 g
-
unsweetened coconut water125 g
-
caster sugar2 tbsp
-
lime juice2 tbsp
Green mango salad
-
green mango peeled and cut into julienne (5 mm)50 g
-
pomelo peeled and segmented (see Tips)½
-
fresh perilla leaves cut into slices (see Tips)5
-
fresh Vietnamese mint leaves, cut into slices (see Tips)5
Steamed fish
-
skinless sea bass fillets or other firm white fish fillets (approx. 100 g each)2
-
salt to season
-
banana leaves (40 cm long), softened, see Tips2
-
boiling water500 g
-
dried goji berries rehydrated, for garnishing5
Difficulty
easy
Nutrition per 1 portion
Sodium
3827.7 mg
Protein
25.6 g
Calories
1499.2 kJ /
357 kcal
Fat
11.6 g
Fibre
6 g
Saturated Fat
1.6 g
Carbohydrates
34.1 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allFlaky salmon pie with herb dressing
40 min
Curry coconut fish with spiced lentils
30 min
Layered meal: Broccoli pea soup, salmon and veggies
1 h 25 min
Sicilian prawn salad
40 min
Steamed white fish with chermoula and mulligatawny soup
1 h
Octopus with gnocchi, capsicum and green mojo sauce
1 h 50 min
Moules Marinière (mussels)
35 min
Pesto-topped salmon with quinoa and steamed veg
30 min
Gwinganna Barramundi escabeche
45 min
Green mussels in wine and garlic sauce
45 min
Spiced swordfish with pearl barley and cardamom (Nelly Robinson)
25 h
Middle Eastern planked salmon
1 h 40 min