Устройства и аксессуары
Chicken and Barley Stew
Подготовка 15 min
Всего 50 min
4 portions
Ingredients
-
chicken breasts500 g
-
boiling water2000 g
-
olive oil15 g
-
celery stalks cut in pieces150 g
-
leeks sliced (1 cm)120 g
-
garlic clove sliced1
-
red chilli (optional) halved, deseeded1
-
bay leaf1
-
fresh rosemary2 sprigs
-
pearl barley soaked overnight, then rinsed and drained100 g
-
carrots sliced (5 mm)140 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
fresh baby spinach100 g
-
frozen peas75 g
-
fine sea salt to taste
-
ground black pepper to taste
Difficulty
easy
Nutrition per 1 portion
Sodium
628 mg
Protein
35 g
Calories
1301 kJ /
309 kcal
Fat
7 g
Saturated Fat
1 g
Carbohydrates
26 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Autumn Dinners
10 Recipes
UK and Ireland
UK and Ireland
Sun-Sational Savings
8 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allKorean Fried Chicken
3 h 10 min
Individual Beef Wellingtons with Red Wine Jus
2 h 10 min
Bulgogi (Pan-fried Marinated Beef)
1 h 20 min
Roast Pork with Crackling, Vegetables and Cider Sauce
2 h 20 min
Slow-Cooked Pulled Pork with Steamed Buns
3 h
Meatballs, Tomato Sauce and Parmesan Polenta
1 h 10 min
Sirloin Steak with New Potatoes and Chimichurri
40 min
Bibimbap (Beef Rice Bowl)
1 h 25 min
Lamb Shoulder with Red Wine and Rosemary
14 h 50 min
Gluten-free Burgers with Guacamole and Onion Rings
2 h 45 min
Black Pudding Scotch Eggs
50 min
Roast Spiced Duck with Plums and Cauliflower Potato Purée
2 h