Устройства и аксессуары
Crab linguine
Подготовка 10 min
Всего 30 min
4 portions
Ingredients
-
water1200 g
-
salt plus extra to season1 tsp
-
linguine pasta350 g
-
oil1 tsp
-
salted butter50 g
-
brown onion (approx. 120 g), cut into halves1
-
fresh long red chillies cut into halves and deseeded if preferred1 - 2
-
fennel seeds1 tsp
-
asparagus cut into thirds2 bunches
-
ground black pepper plus extra to season¼ tsp
-
crab meat280 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
fresh chives finely sliced12 sprigs
-
lemon juice3 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1518 mg
Protein
24.4 g
Calories
2156.5 kJ /
513.5 kcal
Fat
13.3 g
Fibre
10.6 g
Saturated Fat
7.3 g
Carbohydrates
67.6 g
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Australia and New Zealand
Australia and New Zealand
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