Устройства и аксессуары
Seafood con arroz
Подготовка 15 min
Всего 45 min
6 portions
Ingredients
-
chorizo cut into thin slices (approx. 5 mm)250 g
-
brown onion cut into quarters120 g
-
garlic cloves2
-
saffron threads½ tsp
-
tomato paste1 tbsp
-
water700 g
-
liquid fish stock (see Tips)200 g
-
Chicken stock paste (see Tips)1 tbsp
-
Arborio rice300 g
-
skinless, boneless chicken thighs cut into pieces (2-3 cm)200 g
-
fresh mussels scrubbed and debearded300 g
-
olive oil2 tsp
-
peeled raw prawns deveined250 g
-
frozen peas200 g
-
lemon juice60 g
-
fresh flat-leaf parsley leaves only, finely chopped3 sprigs
-
salt to taste
-
ground black pepper to taste
-
lemon cut into wedges, to serve1
Difficulty
easy
Nutrition per 1 portion
Sodium
1297.3 mg
Protein
40.5 g
Calories
2229.7 kJ /
530.9 kcal
Fat
18.7 g
Fibre
5.6 g
Saturated Fat
6.1 g
Carbohydrates
46.7 g
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Australia and New Zealand
Australia and New Zealand
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