Устройства и аксессуары
Quick prawn stir-fry
Подготовка 15 min
Всего 20 min
2 portions
Ingredients
-
fresh coriander leaves only5 - 6 sprigs
-
garlic cloves2
-
sesame oil2 tbsp
-
capsicum (red or green), deseeded and cut into julienne slices1
-
large raw prawns peeled and deveined400 g
-
soy sauce2 tbsp
-
ground black pepper for seasoning
-
fresh baby spinach leaves120 g
Difficulty
easy
Nutrition per 1 portion
Sodium
2147 mg
Protein
49.6 g
Calories
1843.6 kJ /
439 kcal
Fat
20.9 g
Fibre
10 g
Saturated Fat
3.5 g
Carbohydrates
9 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Catch of the Day
10 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allFlaky salmon pie with herb dressing
40 Min
Curry coconut fish with spiced lentils
30 Min
Layered meal: Broccoli pea soup, salmon and veggies
1 Std. 25 Min
Sicilian prawn salad
40 Min
Steamed white fish with chermoula and mulligatawny soup
1 Std.
Octopus with gnocchi, capsicum and green mojo sauce
1 Std. 50 Min
Moules Marinière (mussels)
35 Min
Pesto-topped salmon with quinoa and steamed veg
30 Min
Gwinganna Barramundi escabeche
45 Min
Green mussels in wine and garlic sauce
45 Min
Spiced swordfish with pearl barley and cardamom (Nelly Robinson)
25 Std.
Middle Eastern planked salmon
1 Std. 40 Min