Устройства и аксессуары
Steamed fish fillets in a creamy leek sauce
Подготовка 10 min
Всего 35 min
4 portions
Ingredients
-
hot water500 g
-
potatoes (approx. 500 g), peeled and cut into cubes (1 cm)4
-
olive oil for greasing
-
firm white fish fillets cut into pieces (6 cm - see Tips)4
-
salt½ tsp
-
ground black pepper to taste¼ tsp
-
eschalots2
-
unsalted butter50 g
-
leeks white part only, cut into thin slices (5 mm)300 g
-
white wine50 g
-
gluten free cornflour (see Tips)1 tsp
-
thickened cream200 g
-
fresh flat-leaf parsley leaves only, chopped for garnishing2 sprigs
Difficulty
easy
Nutrition per 1 portion
Sodium
753.3 mg
Protein
36.6 g
Calories
2290.6 kJ /
545.4 kcal
Fat
33.9 g
Fibre
5.9 g
Saturated Fat
20.6 g
Carbohydrates
21.4 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Meals in a Flash
91 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allScallops with pea purée
25 Min
Spicy coriander prawns with zucchini noodles
25 Min
Pesto-topped salmon with quinoa and steamed veg
30 Min
Prawn yakisoba (TM6 only)
35 Min
Ginger salmon udon with spiced cashews
35 Min
Prawn okonomiyaki (Diabetes)
55 Min
Chilli mussels with thyme and tomatoes
40 Min
Mediterranean salmon and couscous parcels
25 Min
Open fish burgers
1 Std.
Mussels in white wine and cream sauce
45 Min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 Min
Steamed prawns or scallops
20 Min