Устройства и аксессуары
Tuna mornay
Подготовка 15 min
Всего 45 min
6 portions
Ingredients
-
unsalted butter plus extra for greasing40 g
-
penne pasta300 g
-
boiling water for soaking
-
tasty cheese cut into pieces200 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
panko breadcrumbs60 g
-
brown onion cut into halves1
-
garlic cloves2
-
plain flour2 tbsp
-
milk350 g
-
canned tuna drained425 g
-
canned sweet corn kernels drained (approx. 250 g after draining)410 g
-
canned creamed corn410 g
-
paprika¼ tsp
-
salt to taste, plus extra to season½ tsp
-
ground black pepper to taste, plus extra to season¼ tsp
-
lemon juice (optional)1 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1190.1 mg
Protein
35.7 g
Calories
2680.9 kJ /
638.3 kcal
Fat
26.7 g
Fibre
6.1 g
Saturated Fat
14.6 g
Carbohydrates
60.8 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allOne pot pasta with chorizo (open bowl)
35 min
Udon with chicken and mushrooms
50 min
Chicken with almonds
45 min
Spaghetti carbonara (TM7)
40 min
Pad Thai
1 h
Chicken Caprese pasta salad
25 min
Lasagne with fresh spinach pasta
2 h 20 min
Chicken and mushroom rice
45 min
Tagliatelle with pumpkin
45 min
Tomato and mushroom spaghetti
30 min
High Protein mac 'n cheese with pea and broccoli salad
40 min
French onion pasta
45 min