Устройства и аксессуары
Traditional hommus
Подготовка 5 min
Всего 25 h 5 min
20 portions
Ingredients
-
dried chickpeas250 g
-
bicarbonate of soda1 tsp
-
water plus extra to soak1000 g
-
lemon juice to taste100 g
-
tahini100 g
-
garlic cloves to taste1 - 2
-
sea salt to taste1 - 1 ½ tsp
-
olive oil1 - 2 tbsp
-
ground cumin½ tsp
-
paprika½ tsp
-
ice cubes80 g
Difficulty
easy
Nutrition per 1 portions
Sodium
191.7 mg
Protein
3.5 g
Calories
367.1 kJ /
87.7 kcal
Fat
4.5 g
Fibre
2 g
Saturated Fat
0.6 g
Carbohydrates
9.4 g
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