Beef and Feta Koftas

3.8 31 ratings

Подготовка 20 min

Всего 1 h 20 min

16 pieces

Ingredients

orange thin peelings of skin only
½
fresh coriander cut in pieces, to taste
5 - 6 sprigs
fresh mint leaves to taste
10 - 15
fresh green chillies halved and deseeded
2
beef cut in pieces (3 cm), slightly frozen
650 g
Greek yoghurt
60 g
feta cheese cut in pieces
100 g
ground cumin
1 tsp
baharat spice mix (optional) (see tip)
1 tsp
fine sea salt
1 tsp
spring onions (approx. 25-30g), sliced (1 cm)
3

Difficulty

medium

Nutrition per 1 piece

Sodium 209.9 mg

Protein 10.3 g

Calories 335.6 kJ / 80.2 kcal

Fat 3.5 g

Fibre 0.6 g

Saturated Fat 1.8 g

Carbohydrates 2.4 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Every Season Is a Healthy Season 27 Recipes
UK and Ireland

Keto 45 Recipes
UK and Ireland

LOW CARB 10 Recipes
UK and Ireland

Manifesto 203 Recipes
UK and Ireland

Summertime! 8 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Sous-vide Sausage Ragù

2 h 25 min

Traditional Austrian Beef Goulash

4 h

Chicken with Peppers and Rice

1 h

Pork, Chestnut and Chorizo Stew

26 h 15 min

Tarte Bourguignonne

1 h 30 min

Braised Lamb Shanks

3 h 20 min

Chicken Skewers with Cumin Rice and Warm Vegetable Salad

2 h

Lamb Spezzatino

1 h 45 min

Slow-Cooked Pork Belly with Noodles and Chilli Sesame Sauce

4 h 25 min

Breast of Chicken in Pizzaiola Sauce

30 min

Chicken in Yoghurt

1 h

Soy-glazed Chicken with Pak Choi

13 h

Show all