Перейти к основному содержанию Search

Beef and Feta Koftas
3.8 29 ratings
Подготовка 20 min
Всего 1 h 20 min
16 pieces
Sign up for free

Ingredients

  • orange thin peelings of skin only
    ½
  • fresh coriander cut in pieces, to taste
    5 - 6 sprigs
  • fresh mint leaves to taste
    10 - 15
  • fresh green chillies halved and deseeded
    2
  • beef cut in pieces (3 cm), slightly frozen
    650 g
  • Greek yoghurt
    60 g
  • feta cheese cut in pieces
    100 g
  • ground cumin
    1 tsp
  • baharat spice mix (optional) (see tip)
    1 tsp
  • fine sea salt
    1 tsp
  • spring onions (approx. 25-30g), sliced (1 cm)
    3

Difficulty

medium

Nutrition per 1 piece

Sodium 209.9 mg
Protein 10.3 g
Calories 335.6 kJ / 80.2 kcal
Fat 3.5 g
Fibre 0.6 g
Saturated Fat 1.8 g
Carbohydrates 2.4 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Every Season Is a Healthy Season 27 Recipes
UK and Ireland
Keto 45 Recipes
UK and Ireland
LOW CARB 10 Recipes
UK and Ireland
Manifesto 203 Recipes
UK and Ireland
Summertime! 8 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Chicken Shawarma with Moroccan Houmous and Chilli Sauce

4.7(430)

2 h 25 min

Roast Chicken with Vegetables

4.5(22)

1 h 10 min

Sirloin Steak with New Potatoes and Chimichurri

4.5(45)

40 min

Slow-Cooked Pulled Pork with Steamed Buns

4.3(53)

3 h

Korean Fried Chicken

4.9(1.6K)

3 h 10 min

Chicken and Leek Pie

4.5(456)

1 h 20 min

Lamb Meatballs with Couscous and Mint Yoghurt

4.4(64)

40 min

Minced Meat Cutlets (Kotlety mielone)

4.8(23)

30 min

Chorizo and Chicken Burgers

4.4(85)

20 min

Roast Lamb with Vegetables and Mint Sauce

4.7(33)

2 h

Roasted Marinated Chicken Thighs with Carrot Swede Mash

4.7(197)

8 h 45 min

Chicken Nuggets and Chips

4.3(21)

1 h 15 min

 Show all