Устройства и аксессуары
Mediterranean seafood rice with chorizo
Подготовка 35 min
Всего 1 h 5 min
6 portions
Ingredients
-
fresh mussels shells scrubbed and debearded400 g
-
onions cut into halves160 g
-
garlic cloves2
-
olive oil40 g
-
fresh squid rings200 g
-
mixed capsicum (e.g. red, green), cut into pieces (3 cm)200 g
-
spicy chorizo cut into thin slices50 g
-
canned diced tomatoes400 g
-
salt1 ½ tsp
-
saffron2 pinches
-
water200 g
-
Chicken stock paste (refer to recipe in The Basic Cookbook)½ tsp
-
short-grain white rice cooked (see Tips)350 g
-
peeled raw prawns50 g
-
lemon cut into wedges, to serve1
Difficulty
easy
Nutrition per 1 portion
Protein
17 g
Calories
1593 kJ /
377 kcal
Fat
11 g
Fibre
3 g
Carbohydrates
51 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Fabulous Flavour on Every Level
72 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allBroccoli, chilli and pine nut spaghetti
40 min
Tuna mornay
45 min
Chicken fusilli with mushrooms
40 min
Tex-Mex chicken casserole
45 min
Low waste chicken lasagne
1 h 30 min
Apricot chicken risotto
30 min
Pastitsio
1 h 30 min
Shredded chicken satay pad Thai (Noni Jenkins)
40 min
Linguine with salmon and herbs
25 min
Temaki sushi
1 h 40 min
Black rice bowl with chicken and mushroom (gut health)
40 min
Risotto verde
45 min