Penne with mussels

Penne with mussels

4.4 5 rating

Подготовка 35 min

Всего 1 h 5 min

4 portions

Ingredients

fresh flat-leaf parsley leaves only
4 - 5 sprigs
4 - 5 sprigs fresh coriander, leaves only
water plus extra as needed
250 g
fresh mussels shells scrubbed and debearded
1000 g
eschalots cut into halves
30 g
garlic cloves
3
fresh red chilli (optional) small, deseeded if preferred
1
½ tsp dried chilli flakes
extra virgin olive oil
30 g
dry white wine (optional)
50 g
cherry tomatoes cut into halves
120 g
tomato paste
40 - 50 g
salt
1 pinch
penne pasta or similar short dried pasta
350 g

Difficulty

easy

Nutrition per 1 portion

Protein 17 g

Calories 2011 kJ / 480 kcal

Fat 15 g

Fibre 5.5 g

Carbohydrates 65 g

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Также представлен в

Fabulous Flavour on Every Level 72 Recipes
Australia and New Zealand

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