Устройства и аксессуары
Penne with mussels
Подготовка 35 min
Всего 1 h 5 min
4 portions
Ingredients
-
4 - 5 sprigs fresh coriander, leaves onlyfresh flat-leaf parsley leaves only4 - 5 sprigs
-
water plus extra as needed250 g
-
fresh mussels shells scrubbed and debearded1000 g
-
eschalots cut into halves30 g
-
garlic cloves3
-
½ tsp dried chilli flakesfresh red chilli (optional) small, deseeded if preferred1
-
extra virgin olive oil30 g
-
dry white wine (optional)50 g
-
cherry tomatoes cut into halves120 g
-
tomato paste40 - 50 g
-
salt1 pinch
-
penne pasta or similar short dried pasta350 g
Difficulty
easy
Nutrition per 1 portion
Protein
17 g
Calories
2011 kJ /
480 kcal
Fat
15 g
Fibre
5.5 g
Carbohydrates
65 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Fabulous Flavour on Every Level
72 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allMeat-free mushroom lasagne
1 h 30 min
Quick fix noodles
15 min
3 cheese lasagne
No ratings
Chicken Katsu Sandwich Sushi (Onigirazu)
1 h 30 min
Pilau rice
30 min
Chicken Caesar pasta salad
55 min
South African yellow rice
20 min
Vegetable lasagne
1 h 35 min
Ricotta gnocchi
2 h
Ravioli with zucchini sauce
35 min
Pasta alla Vodka
15 min
Mediterranean seafood rice with chorizo
1 h 5 min