Устройства и аксессуары
Hommus dip
Подготовка 5 min
Всего 5 min
17 portions
Ingredients
-
garlic cloves3
-
olive oil plus extra to serve2 tbsp
-
canned chickpeas rinsed and drained (approx. 500 g after draining)800 g
-
lemon juice60 g
-
tahini2 tbsp
-
sea salt to taste
-
zaatar for sprinkling (optional - see Tips)
Difficulty
easy
Nutrition per 1 portion
Sodium
217 mg
Protein
2.4 g
Calories
299.5 kJ /
71.3 kcal
Fat
4.6 g
Fibre
1.8 g
Saturated Fat
0.7 g
Carbohydrates
4.1 g
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